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Client Testimonials 

I was apprehensive about remote training.  I thought I could exercise on my own.  I was wrong.  I am very pleased with the system we’ve worked out I have basic workout supplies yet you have made it a challenge that I enjoy.  It's hard to believe that with just my phone I can get a through work out, but I am. 

 

You mix up the exercise routine so it's always challenging.  You are cheerful and up-beat but very focused on the exercise routine.  I need that.  It has been a life saver for me.  I cannot thank you enough.  You’ve made it easy.  I highly recommend this for anyone - especially with us all being quarantined.  Thank you. 

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Irene C.

Having been a face to face client of Sarah’s for some time, I was surprised by how painlessly she helped me to transition to FaceTime sessions.  I’m a less than tech savvy senior who now finds it easy to set up for and follow her personalized workouts for me.  And at this time of “distancing”, I really look forward to the “connection” with her as well.  My appointments are helping me to stay well in body and spirit during these stressful days.

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Kathy M.

The absolute convenience of working out in the comfort of your own home! Right now it’s safer! Most importantly for me was when I relocated I didn’t have to start over with a stranger! I have gained a lot of ground by continuing to work with someone who knows my strengths and weaknesses. And how to push me when I need it.  Right now is the perfect time to try this “virtual trainer “ exercise lowers stress and  who can’t use some of that right now.

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Rebecca B.

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