Better running form isn't just about looking good when you run - it's about proper loading of the body, which can reduce the risk of injury. Additionally, improving running form can help you to be more efficient, and greater efficiency means faster running. If you are interested in learning more or booking your Gait Analysis, click below to learn more or book your appointment.
 
What’s Involved in Gait Analysis: 
A general movement assessment in which we examine several key movements that are crucial to your running form, strength, and stability.
A treadmill running assessment in which we film from multiple angles and identify any gait anomalies that can potentially affect efficiency. 
From these two quick assessments, I will give you a short series of corrective exercises, drills, and running cues that can help to improve your running form.
 
Pricing: 
$125 for current running clients
$150 for non-running clients